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IMPACT HEALTH + fitness

welcome to IMPACT fitness

WE ARE A FRIENDLY AND WELL EQUIPPED HEALTH AND FITNESS CENTER.
WE work towards making people fit and healthy

IMFIT X BOOTCAMP

strength training

yoga/POWER YOGA

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SPINNING

FORM & FUNCTION

BRAZILIAN jIU JITSU

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Instructor - Paula Warner

 

Form and Function consists of stretches, strengthening exercises and the use of various tools to help you get and stay pain-free and function optimally for life. Each class is part basic strength training, part yoga, part physical therapy, and all about getting connected to your body and how it is supposed to work.

Instructor - Steven Walser

 

Brazilian Jui Jitsu is a self defense class for all ages. Established by the Grace family in California, in the Bully Proof class  kids learn rules to help with everyday life as a patch program to help them learn life skills and self defense in a fun and exciting way.  The adult class is a little more serious. We practice and train hard in the art of Brazilian Jui Jitsu under Unified in Salt Lake and under the guidance of Master Pedro Sauer.  From time to time we take all who are interested into going to tournaments from Las Vegas to Ogden. We have a good time and welcome all ages and skill levels.

Silver sneakers

The SilverSneakers® Fitness program is an innovative program offered through participating health plans that gives you the freedom to get fit your way™.

every journey begins with a single step. but you'll never finish if you don't start.

meet our TRAINERS & INSTRUCTORS

WE have the best team of INSTRUCTORS.

Learn about fitness from the masters of fitness.

Lynn

MISTY MURRAY

HEATHER HERNANDEZ

Silver Sneakers Instructor

INSTRUCTOR

PERSONAL TRAINER/INSTRUCTOR

 

 

 

i WANT TO INSPIRE PEOPLE. I WANT SOMEONE TO LOOK AT ME AND SAY, "BECAUSE OF YOU, I DIDN'T GIVE UP."

gallery

check out our gallery TO SEE our fitness programs and schedules

if you start now, you'll start seeing results one day earlier than if you wait until tomorrow. stART TODAY!

imfit class schedule

THIS SCHEDULE IS ADJUSTED WEEKLY AT THE BEGINNING

OF EVERY MONDAY FOR THE CURRENT WEEK

monday

5:30 AM .... IMFITX - KELLIE/JILL

6:30 AM .... FORM & FUNCTION - PAULA

8:30 AM .... IMFITX - MISTY

4:30 PM .... IMFITX - DARREL

5:30 PM .... SPIN - JENNIE

6:30 PM .... ZUMBA - TORI

 

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SATURDAY

5:30 AM .... STRENGTH TRAINING - HEATHER

8:00 AM .... SPIN - DONI

9:15 AM .... YOGA - CYNDEE

10:30 AM .... SILVER SNEAKERS - LYNN

12:00 PM .... WOMEN'S SELF DEFENSE - ANTHONY

1:30 PM .... KIDS JIU JITSU - ANTHONY

2:30 PM .... ADULT JIU JITSE - ANTHONY

4:30 PM .... IMFITX - MISTY

5:30 PM .... IMFITX - MISTY

6:30 PM .... POWER YOGA - ELIZABETH

7:30 PM ....  ZUMBA - TYLER

8:30 PM .... WOMEN'S SELF DEFENSE - ANTHONY/STEVE

TUESDAY

5:30 AM .... IMFITX - KELLIE/JILL

8:30 AM .... IMFITX - MISTY

5:30 PM .... SPIN - JENNIE

6:30 PM .... POWER YOGA - ELIZABETH

7:30 PM .... ZUMBA - TYLER

8:30 PM .... IMFITX - MISTY

WEDNESDAY

5:30 AM .... STRENGTH TRAINING - HEATHER

8:00 AM .... SPIN - DONI

9:15 AM .... YOGA - CYNDEE

10:30AM .... SILVER SNEAKERS - LYNN

12:00 PM .... WOMEN'S SELF DEFENSE - ANTHONY

1:30 PM .... KIDS JIU JITSU - ANTHONY

2:30 PM .... ADULT JIU JITSE - ANTHONY

4:30 PM .... IMFITX - MISTY

5:30 PM .... IMFITX - MISTY

6:30 PM .... ZUMBA - TORI

8:30 pm .... ADULT JIU JITSU - ANTHONY/STEVE

THURSDAY

5:30 AM .... SPIN - HEATHER

8:30 AM .... IMFITX - MISTY

4:30 PM .... IMFITX - DARREL

 

FRIDAY

10:00AM .... BULLY PROOF (AGES 3-5) - STEVEN

10:30AM .... BULLY PROOF (AGES 6-13) - STEVEN

11:30AM .... JIU JITSU (AGES 14 & UP) - STEVEN

12:30PM .... WOMEN'S SELF DEFENSE - ANTHONY

contact

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About

Impact Fitness is the premium fitness center in the Sevier County area. Sporting 6,500 square feet, Impact Fitness offers a group fitness room with free floating wood floors, and a full array of cardio equipment, free weights and circuit machines. Our commitment is to provide a safe, healthy, vibrant environment where all members of our community can increase their physical and mental well-being.

Our Services

Fitness Classes

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Individualized Personal Training

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Revolution 8, 8 Week Bootcamp*

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Protein Shakes

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Supplements

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Indoor Tanning

Get In Touch

26 East 1000 North,

Richfield, UT - 84701.

 

Phone : 435-896-2909

Fax : 435-896-2917

 

Email : impacthealthandfitness@hotmail.com

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